Chapter 118 Three people broke out together
Chapter 118 Three people broke out together
Chapter 118 The three broke out together
No one thought that even Coach Zhao would have taken a 4:0 lead when he didn't even move too much.
Moreover, looking at Li Dabai and Zhao Ranran, in this aspect of physical fitness, it is obvious that they have already consumed a lot.
"Your simple running and pick-and-roll are useless in three-on-three. Using sudden acceleration, or sudden return, in the change of rhythm, to look for opportunities to catch the ball is the most important thing in sports. The best way to fight!"
"To put it more simply, you have not mastered your own rhythm! This point, apart from Mo Fan's experience, you all need to strengthen this aspect!"
Coach Zhao looked at everyone who was out of breath, and said to everyone earnestly.
"Three-on-three in the half court is the biggest training for physical fitness and coordination. Come on, don't rest, keep playing! I really can't beat, raise your hand to apply!"
"However, as a coach, I look down on players who raise their hands and surrender!"
When Coach Zhao said this, he even looked at them provocatively.
"Come on, fight hard, coach, don't blame us for moving too much!" Li Dabai, who had just put his hands on his knees and gasped for breath, stood up suddenly, picked up the basketball, and said this to Coach Zhao. Said.
Coach Zhao blinked his eyes, then nodded seriously, indicating that Li Dabai could start.
Li Dabai nodded, and quickly handed the basketball to Mo Fan's hands, and then he started to move around.
Coach Zhao's words obviously inspired everyone. This time, Li Dabai seemed to have begun to understand what the rhythm of running is.
It's just that Hong Gang's defense is indeed in place. Although Li Dabai said he can get rid of it, it needs Mo Fan's precise pass to cooperate.
At this time, it is simply too much to test a person's physical strength. To put it simply, it is to rely on one's own running position!
Zhao Ranran gestured to Li Dabai, who was running, with his eyes, and the latter immediately understood, and after running back, he went straight to Zhao Ranran's position!
Zhao Ranran was directly a pick and roll, and the opportunity came out!
Mo Fan had quick eyes and quick hands, and he directly threw a through ball, and the basketball was passed directly to Li Dabai's body!
However, in terms of position, it was a bit behind, and Li Dabai did not catch the ball very comfortably.
Not only was it uncomfortable, Li Dabai was already on the verge of falling due to the excessive twisting of his body, watching himself as his body gradually tilted.
Li Dabai is in a hurry!It's really urgent!
With the help of System Eyes, Li Dabai saw his own changes. On his feet, white gas appeared again.
This gas, as if out of thin air, caused the strength on his ankle to increase a layer at this moment!
Under the watchful eyes of everyone, Li Dabai forced his leaning body back abruptly!
Basketball is back on track again, and the remaining two people are not idle!
Mo Fan was watching Coach Zhao's every move all the time. Obviously Li Dabai's state just now really caught the coach's attention!
Mo Fan saw this opportunity, accelerated suddenly, and pulled away from Coach Zhao in an instant!
Now Li Dabai has entered a fiery state, and all of this was inspired by the three of them, Coach Zhao.
Seeing Mo Fan get rid of Coach Zhao, Li Dabai didn't hesitate, and directly made a jumper on the spot.
Mo Fan, who also ran out of position, didn't even look at him, and scored directly from the mid-range shot!
"You kid, don't even look at where I am, just shoot as soon as you say you want to shoot, don't you have no sense of teamwork?" Although he said it was basketball, Mo Fan still complained to Li Dabai with a smile.
2:4 now.
Li Dabai was still in a state of excitement, with an incomparably focused demeanor, until Mo Fan's words brought Li Dabai back to his senses.
He smiled awkwardly, nodded slightly towards Mo Fan, and signaled that the next ball must be passed to you!
Mo Fan gestured to Li Dabai with his fingers, indicating that he was about to start defending.Coach Zhao doesn't want to give them too much time to summarize, the basketball has already been sent out.
The three-on-three game is fast-paced and doesn't give you time to breathe.
Just finished the offense, turn around and you will continue to defend.
Coach Zhao directly passed the basketball to Hong Gang, signaling Hong Gang to organize this attack!However, the current Li Dabai has no problem defending Hong Gang.
Moreover, it seemed that it was not only Li Dabai, Li Dabai just caught a glimpse of Mo Fan throwing off Coach Zhao's defense, and seemed to vaguely see that Mo Fan also seemed to be on fire.
Without exception, white gas is faintly emitting from the feet, which seems to be blessed by an invisible force.
Hong Gang also noticed that Li Dabai seemed to be in good condition, judging from his reaction speed, he had no way to break through Li Dabai's defense at all.
But Coach Zhao was different. Mo Fan, who had his back turned, only stretched out one hand to ask for the ball, while the other hand seemed to hold Mo Fan firmly behind him.
This ball, Mo Fan is a bit dumbfounded, as a coach, you can't use small moves blatantly, right?
Hong Gang looked at the state of the two, couldn't help laughing, and directly passed the basketball back!
Coach Zhao received the basketball smoothly, without even changing his posture, and began to punch Mo Fan on the spot!
Although Coach Zhao is old, in terms of basic skills, it is estimated that no one is his opponent, as can be seen from the most intuitive feedback!
Mo Fan, can't handle Coach Zhao?
I don't know if Mo Fan is embarrassed, or Coach Zhao is really strong, anyway, Mo Fan is really moving backwards!
Once, twice, three times, the corner of Coach Zhao's mouth began to reveal a triumphant smile.
With a "snap", the basketball in Coach Zhao's hand was broken?
Where did they come from?Where did it come from?The movement was so fast that Li Dabai barely saw a prompt with his system eyes, but Zhao Ranran already broke the basketball in Coach Zhao's hand with an extremely strange posture.
And Zhao Ranran seemed to be lying on his body deliberately, picking Coach Zhao's next three ways and passed!
Sure enough, the son had to deal with Lao Tzu!
Seeing Coach Zhao's unbelievable expression, and looking at Song Shangshuang with resentment, Song Shangshuang spread his hands, saying that Zhao Ranran's movements were too fast, and he didn't even react. He just wanted to report the news, but the ball was caught broke down.
The same is true for Zhao Ranran. After the basketball was broken, he went out of the three-point line. After the offensive and defensive transition, he directly dribbled the ball under the crotch and turned forward and backward. In one go, he scored a layup!
Everyone has become a spectator.
And Li Dabai saw the three of them, and they had already entered such a fiery state!
When the three of them show up together, the game has just begun!
4: 4!
(End of this chapter)
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