Coach is always blasting gl

Chapter 10

The training time of the basketball team is from [-]:[-] am to [-]:[-] am every morning. This time period is mainly for physical exercise.After the training, there are lessons, and there are no lessons.

Start training at [-]:[-] p.m. until you rest at night. This time is mainly for actual combat training.

The training time is determined according to the performance of the players and the mood of the coach.

Time flies, a week has passed.

Zhou Jiaming is still stagnant in the left-handed dribbling stage, and it cannot be regarded as stagnant, because now she can not only dribble with her left hand very well, but also pull and run with the ball with her left hand.

If her hands weren't big enough, she could still dunk with one hand with her left hand!

Of course, this was Zhou Jiaming's own statement.

"Coach, can I have an actual battle with everyone next week?" Zhou Jiaming asked Zhang Danyang while standing in the center of the court holding a basketball.

Because today is Saturday, and Sunday is the only day they don't have to train, Zhang Danyang showed mercy to everyone and let them have a good rest.

Zhou Jiaming also had her own plan. She deliberately let Huang Anan go first, and dawdled in the arena alone to collect and release basketballs, one after another, and the last one was left.

"Why are you standing there, hurry up, I'm waiting to lock the door." Zhang Danyang stood up from the audience stand, stretched a lot, walked down the steps a few steps, and walked slowly. Move your neck in a circle - it's too tiring to play with your mobile phone.

Looking at Zhou Jiaming below, he hasn't moved yet, standing with a basketball in his arms, smiling and looking at her.

"Anything else?"

It's good to be young, with collagen all over your face and vitality all over your body.Just stop there, and I feel comfortable after looking at it.

"Coach, I'm already very good at dribbling with my left hand." Zhou Jiaming took a few steps forward and said, "Let me show you."

Zhang Danyang pretended to look at the phone and reminded her: "Go home and feed the dog, start your performance as soon as possible."

"okay."

Zhou Jiaming first stood in the middle circle (a circle drawn on the basketball court with the midpoint of the center line as the center and a radius of 1.8m), threw the ball with his right hand, grabbed it with his left hand, took a few shots on the spot, and turned to the left Dodge right, as if breaking through the defense.

Put your right hand behind your back, ready to never use it.

After a few ball pulls, she pretended to have broken through the defense, took off in the air, stayed in the air, and hooked...

Left handed one-handed shot.

Zhang Danyang knew that she was making great progress as soon as she made a shot with her left hand. Although on the surface he kept looking at his mobile phone a few times, as if he was in a hurry to go home, he was very interested in watching her play ball.

Zhou Jiaming is not tall, conservatively estimated to be 168 without shoes, which is really average for a women's basketball small forward.

And maybe because of the small chest, the whole person looks very thin, especially when wearing clothes.

At this moment, she is wearing a bright red basketball shirt and black baggy shorts. Due to her exercise, the black sports underwear is looming, a bit sexy, but more handsome. When shooting, there is a faint tightness on her arms The shape returns to its original shape when no force is applied.

Just looking at her appearance, you can never imagine how strong she is.

Zhou Jiaming is still showing off his skills.

When she started serving from the middle circle for the second time, she used both hands and kept alternating hip/bottom dribbles. It can be seen that she is not proficient, but in such a short time, this kind of improvement is definitely enough.

Left and right hand crossed hip/lower dribble, if practiced well, it can be said that no one can snatch the ball from her.

Zhang Danyang had already sat back in the auditorium, with his arms folded around his chest, staring at her intently, unconsciously forgetting to hide his smile.She curled her lips, and when she looked at Zhou Jiaming, there was admiration in her eyes.

Zhou Jiaming held the basketball and made a three-step layup. She didn't follow Zhang Danyang's one-handed slam dunk, but used the chest push well.

Chest push: It is a basic shooting or passing action. The five fingers are spread out in a certain arc, and the strength of the thumb and fingertips is used to move upward or forward.

It is very suitable for girls with insufficient upper arm strength.

Zhou Jiaming's short hair looked a little damp, and the tail of his hair danced playfully in a beautiful arc following the jumping movements.The chest should still be a little fleshy :), well protected by the sports bra, only trembling a little.

"coach!"

Zhou Jiaming smiled and called her loudly.

"here I am."

Infected by her emotions, Zhang Danyang couldn't help but yelled out after Silly, and then blushed.Fortunately, Zhou Jiaming didn't pay attention to this at all, she was having fun with herself.

clap clap-

She patted the basketball and ran beyond the three-point line, smiled proudly at Zhang Danyang, and said, "Look!"

Those three words were spoken so arrogantly that he almost raised his tail.

Zhang Danyang had an intuition that she might have to make some big moves, so he picked up his phone and took a photo, which was a good capture, just at the moment when she shot a three-pointer and the ball just left his hand.

The ball is in!

"Wow~"

Zhou Jiaming applauded himself, childishly circled in circles, and then ran to the nearest place to Zhang Danyang.

I didn't go to the auditorium, so I stood on the field and looked up and asked her: "Coach, can I train with everyone next week?"

She smiled, raised her arm and wiped it casually on her face, not caring about the image at all.I don't know if she sweated too much and wet the eyelashes, or the eyes have their own aperture, Zhang Danyang thinks her eyes are super beautiful, round like a child, and a shallow tear mole at the end of the eye adds a little bit of charm .

Now, Zhou Jiaming is like a child who has finally won [-] points and is eager to get a candy from his parents, stretching out his hand, looking helplessly, pitiful and cute.

Zhang Danyang now understands why Shan Kexin wants Zhou Jiaming so much. She is like a little sun. When you look at her, you can feel her whole body glowing.

Enthusiasm, positivity, never giving up...no one can resist, right?

Even Zhang Danyang is the same.

"Come with everyone in the afternoon and evening." Zhang Danyang put his left hand in the pocket of his clothes, holding his mobile phone tightly, and got out of the auditorium. When he passed by her, he really wanted to touch her hair, but he didn't think it was appropriate.

"What about in the morning?" Zhou Jiaming kept probing on the edge of danger, trying to make progress.

Zhang Danyang glanced at her sideways, stretched out his hand, and flicked her head out of nowhere, "If you want a bicycle, you want a bicycle. Put the basketball back in the equipment room. It's time to close the door."

Zhou Jiaming covered his head and laughed twice, took the basketball and ran to the equipment room to put it away. He counted the basketballs very seriously and responsibly. When he saw one that was short of energy, he thought that since he was responsible for storing and releasing the basketball every day, it would be a way to cheer up the basketball. It's hers too.

Jumping up and down to find the Qi needle, Zhou Jiaming was surprised when there was some movement outside. Logically speaking, Zhang Danyang was the only person outside at this time.

Out of curiosity, she stooped and quietly opened the door a small crack.

Saw her captain - Wu Zhu.

Wu Zhu is really strong, Zhang Danyang is in front of her, "Like a little chicken."

Zhou Jiaming complained silently, "I still hate me for being short, and I'm not that tall."

Suddenly it seemed that he heard his own name, and Zhou Jiaming became sensitive. Do these two people have any secrets against him?

She pricked up her ears and heard Wu Zhu suddenly raise her voice, "She is obviously very powerful, why do you keep ignoring her on purpose?"

Zhou Jiaming's eyes widened. Could it be that "she" refers to him?

Zhang Danyang seemed to be still looking at his mobile phone, and seemed to casually glance at the equipment room, Zhou Jiaming retracted his head subconsciously.

"What do I need to report to you?"

Zhang Danyang withdrew his gaze, and as soon as the words came out, the temperature around him dropped three degrees.

After Wu Zhu left, Zhou Jiaming ran out, hesitant under Zhang Danyang's gaze, and didn't know what to say.

Ask her, why did she still say that to Wu Zhu when she had agreed to let her train with her?

Not too good, not too good, you can't push yourself too hard.

Zhou Jiaming came out as if running away, and went out with Lin Shuangsong after taking a shower to eat cold noodles.Grilled cold noodles is her new favorite food recently, it is so delicious.

When I was in school, I heard that it was sold, but my parents and sisters never let me eat it, saying it was very unhealthy. After college, no one cared about myself, so she completely let herself go.

"Boss, I want a huge serving of cold noodles, sweet and sour."

The two sat in the narrow shop, and one listened to the other continue to complain about inconsistencies or a coach who could be hard-spoken or soft-hearted.

"She really maintains a state of needing to be beaten all the time."

"Pfft——" Lin Shuangsong shouldn't have laughed out of respect for the coach, but he couldn't help it. It's fun to watch people around him complain about godlike characters.

After laughing, she felt that she should be rational, "You, why don't you just say what you want? Change your temper. If Coach Danyang hears this, he won't punish you."

"Afraid of her?" Zhou Jiaming Erlang cocked his legs, took the roasted cold noodles, and said while eating, "I will never change it, it is impossible in this life. Shut up and I won't, so I can only piss others off." Say something nice and make a joke, so you don't get beaten to death like this."

"Can't you be soft and admit defeat? You really are." Lin Shuangsong didn't bother to talk to her, and simply stopped talking to her. It was in response to what she just said, and I couldn't help but make cheap comments.

The circle of friends is a picture, a person viciously raised his middle finger, with the words: Dad, I will never admit defeat!

Lin Shuangsong contributed the first comment: Please move the comma forward one.

Zhou Jiaming looked at his phone and saw that Zhang Danyang gave him a thumbs up. He smirked and thought today's coach is really cute.

Look down at Lin Shuangsong's comment, and translate the meaning of moving the comma forward one place, that is: Dad, I will never admit defeat!

Low exploded!

The comments below follow in disorder.

Huang Jingjing: Like Shuangsong.

Huang Anan: Give Jingjing a thumbs up.

Even Jiang Fanshan and Si Fuyan wanted to join in the fun.

Zhou Jiaming was so angry that he wanted to hit someone.

※※※※※※※※※※※※※※※※※※※※※※※

The captain said that he was worried every day.

Zhou Jiaming is heartless.

Coach Wuli has not developed a good impression of fried hair so quickly, and currently has a little bit of appreciation.

in addition!The coach is really a good coach.